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Post by Sour Candy on Oct 9, 2016 15:58:09 GMT -5
I started working out and by Sithis I'm already tired out, I can barely feel my arms >_> the dumb part is that I didn't even do that much, just like 10 pushups and a few random things with some weights. Preparing for the Navy is gonna be harder than I thought.
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Post by Deleted on Oct 9, 2016 16:03:34 GMT -5
Do you follow any kind of plan or do you just wing it?
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Post by Sour Candy on Oct 9, 2016 16:08:31 GMT -5
Do you follow any kind of plan or do you just wing it? For now I'm just winging it but I'm planning to eventually make a schedule
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Post by Deleted on Oct 9, 2016 16:29:35 GMT -5
Do you follow any kind of plan or do you just wing it? For now I'm just winging it but I'm planning to eventually make a schedule If it helps at all: www.nrotc.navy.mil/pdfs/pre-conditioning.pdf I don't know how much you know about PT, but that can be a good starter.
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Post by Sour Candy on Oct 9, 2016 16:48:16 GMT -5
Seems like something to help me start o3o
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Post by Cheyenne on Oct 9, 2016 16:57:42 GMT -5
I started working out and by Sithis I'm already tired out, I can barely feel my arms >_> the dumb part is that I didn't even do that much, just like 10 pushups and a few random things with some weights. Preparing for the Navy is gonna be harder than I thought. Navy???? I wanna go there too. I'm only fourteen so the only thing I do exercise wise is archery and par-core. If climbing trees and trying to jump across creeks whenever I go to my uncle's house counts. (I go every other week.)
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