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Post by Deleted on Sept 28, 2016 20:53:59 GMT -5
Immmnot sure what is giong on ??
i dont think im real
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Post by Deleted on Sept 28, 2016 20:55:34 GMT -5
This isnt rea l i KNOW IT ISNT
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Post by Deleted on Sept 28, 2016 20:56:38 GMT -5
Did this just happen randomly, or can you tell if something specific triggered this feeling?
I promise everything is ok even if it doesn't feel like it. :3
Is there anything I could do or say to help you?
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Post by Deleted on Sept 28, 2016 20:57:01 GMT -5
It keeps STARING AT ME
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Post by Deleted on Sept 28, 2016 20:57:45 GMT -5
IT JUST WANT ME TO THINK I DONT NOTICE BUT I DO. I THOU GHT I COULD TRUS T HHHH
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Post by Deleted on Sept 28, 2016 20:57:53 GMT -5
im not really the best at helping w these situations but maybe holding ice will help ? i mean ur definitely real.
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Post by Deleted on Sept 28, 2016 20:58:42 GMT -5
N o no im no t real this isnt real im not meant to b e here
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Post by Deleted on Sept 28, 2016 21:00:01 GMT -5
THEYRE JUST EYES. THEYRE JUST ****ING EYES AND THEYRE WATCHING ME I THOUGHT I COULD TRUST THEM
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Post by Deleted on Sept 28, 2016 21:00:26 GMT -5
Can you try finding something to hold, like a stuffed animal or an object you like or a book or something? Or like 33 minutes said, hold some ice? Try to find some sensations that might help remind you that you are real and everything is okay.
Is there a way you can get away from the eyes you're seeing?
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Post by Deleted on Sept 28, 2016 21:01:38 GMT -5
I dont kno w i dont know nothing is real its all fak e
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Post by Deleted on Sept 28, 2016 21:03:10 GMT -5
I promise you're real. You are here and you're real. I'm talking to you and I know you are real. I promise. I'm really sorry you're feeling this way ahh I wish there was more I could do to help you.
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Post by Deleted on Sept 28, 2016 21:04:42 GMT -5
I don t knowi dont kno w
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Post by Deleted on Sept 28, 2016 21:06:45 GMT -5
If there's anything you think I could do to help you, just let me know... can you get a drink of water? And take some deep breaths?
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Post by Splintercat on Sept 28, 2016 21:16:46 GMT -5
I promise you're real. The fact that you have the capacity to think about this proves it. Are you ok? Is there anything I can do to help?
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Post by Deleted on Sept 28, 2016 21:34:45 GMT -5
bby i think you might be depersonalizing. it happens a lot with anxiety. please, run your hands under some safely cold or hot water, or rub something on your face. feel that you can feel. you are real, and you are here. please just try to breath
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Post by Deleted on Sept 28, 2016 21:39:35 GMT -5
I hope he's ok :3
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